You may feel an overwhelming sense of joy when spending time with your family pet, unaware of the impact it actually has on your life. There are several physical and mental benefits to sharing your home with a furry friend, especially a cat or dog. Animals such as these are able to create an emotional…

The stress in your life can be from many different things. You may be struggling financially, which many of us are, juggling the kids, your job, taking care of your home, health, and several other reasons. But whatever the reason, you may find yourself feeling defeated. Trying everything and anything to get ahead, stopping the…

Anxiety disorders can cause changes in your child’s behavior, sleep patterns, eating habits, and mood. These changes are caused by extreme worry and fear and can affect children of all ages. Different anxiety disorders can affect children in many different ways, for one reason or another. Anxiety maybe inherited or present itself after a trauma,…